Monaco has multiple world-class facilities and trainers to take advantage of whether you are here only for the summer or for the whole year. There are more than just traditional weight rooms, pools, and saunas in Monaco. Sports classes with accomplished athletes as trainers, carefully curated restaurant menus and lots of outdoor activities are the standards here.
39 Monte Carlo – Private Sports Club
The first fitness centre to consider is the 39 Monte Carlo gym, Monaco’s truly comprehensive fitness club. The four main elements are the gym itself, the restaurant, the spa, and the hair salon. They offer an abundance of options, from personal training sessions to group classes and activities like boxing, aerial yoga, and cycling. The restaurant caters to a healthy lifestyle but with a few indulgent treats, of course! Among the favourite breakfast dishes are the protein pancakes with peanut butter, banana, berry coulis and red fruit.
In case you are on a tight schedule at the salon, you can order anything from the menu while you are getting pampered, and it will be delivered right to you. The salon is conveniently open from 9 am to 8 pm, six days a week.
To complete the wellness experience, 39 Monte Carlo has Biologique Recherche trained therapists at their spa, so they offer services like the opulent Biologique Recherche caviar treatment. If you live in an apartment in Tour Odéon or nearby, you’ll have easy access to one of the best gyms Monaco has to offer.
Thermes Marins wellness facility
The second fitness centre to discover is Thermes Marins Monte-Carlo spa and gym, Monaco’s highly exclusive wellness experience. One of its most unique aspects is its heated outdoor seawater pool, a rare installation to find at a gym.
Thermes Marins Monte-Carlo is ideally suited to people who enjoy a more leisurely approach to fitness and focus on working out in order to participate in preventative health rather than training for a marathon. One of its specialities is courses in the pool, which are perfect if you are recovering from an injury or simply prefer low-impact cardio.
After working up an appetite in the fitness centre, head to the L’hirondelle restaurant, which offers healthy food options, locally sourced, seasonal menu and a refreshing juice bar. Following a delicious lunch, you can visit the spa for one of its treatments with revered La Prairie products and spend the rest of your time lounging in the solarium overlooking the Mediterranean.
The Forge Personal Training Lab
The third fitness centre to discover is The Forge training lab, Monaco’s most intense experience. It’s perfect for those training for a major athletic competition, dedicated to personal fitness goals or passionate about sports. Monaco is an ideal location to take advantage of the perfect weather and stunning views. The Forge offers personal training sessions and group classes outdoors in various places across the Principality. They provide some of the newest, innovative workout methods, such as GYROTONIC and TACFIT, which you can’t find anywhere else in Monaco.
World Class Gym Club
The newcomer to the Monaco sports facilities scene is the fourth and final mention, World Class. It’s a favourite among young professionals and also with Princess Charlene, who trains there regularly.
There are multiple partnerships between local businesses and the gym: Colibri, Easy Busy, as well as the Bentley dealership are among those who have opted to pair with World Class. Exclusive items are available for purchase from Nike, as well as yoga classes at the store for members of the gym.
Those who enjoy boxing for high-intensity workouts will love the full-size boxing ring, an exclusive element that no other high-end gym in Monaco has. Another benefit of this gym is the discounted parking for members.
Regardless of what you need for your fitness routine, a Monaco gym can cater to you, from intense boxing sessions to a full spa session. No more excuses to put off going to the gym!